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My Palm device resets when I try to open Weight-By-Date Mobile.
This is most likely due to a missing Weight-By-Date database on your device. Several database files are installed with Weight-By-Date (food databases, exercises, meals journal, etc.).
Many times, this happens during installation if you select the "Yes" option to "keep your existing Weight-By-Date data on the device" when Weight-By-Date is actually not installed on your device. So some database files are not installed in this case. If this is the case, then the solution is to reinstall, but select the "No" option, which will ensure that all of the database files are installed.
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How do I use the Main Menu to navigate through the program?
The Main Menu gives you quick access to each of the Journals in Weight-By-Date. When you select a date on the calendar you can see your weight, daily totals for a selected nutrient, and daily calories burned. Tap the left and right arrows to change months.
Tap the Meals Journal button to record what you've eaten each day. The Meals Journal also shows you the daily totals for ten nutrients in your diet.
Tap the Food List button to look up nutritional information for any of the 8,500 foods in the program. You can also add your own custom food items to the database.
Tap the Exercise Journal button to record your exercises, activities, and workouts. The Exercise Journal also shows you the total calories burned for each day.
Tap the Exercise List button to see how many calories are burned for any of the 130 exercises. You can also add your own custom exercises and activities.
Tap the Weight button to record your weight on any given day. You can also see real-time statistics based on your weight history, such as your projected target date.
Tap the Measurements button to enter your body measurements for any given day. You can also see your measurements history and calculate your body fat percentage.
Tap the Notes button to enter personal notes each day. For example, you might want to record advice that you received from your doctor, dietician, or personal trainer.
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Is there any additional documentation for Weight-By-Date Mobile available?
Yes, the Weight-By-Date Mobile Getting Started Guide shows you how to use Weight-By-Date Mobile on your device.
Download the Pocket PC Getting Started Guide here.
Download the Palm OS Getting Started Guide here.
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I use the metric system. Can I enter my weight and measurements in Metric terms?
Yes. Weight-By-Date Mobile supports both the US/Imperial and Metric measurement systems. With support for the metric system, you can record your weight in kilograms and body measurements in centimeters.
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I have a Palm handheld and don't see the WBD Mobile icon on my device to start the program.
If you don't see the icon, the program might be in the "Unfiled" category, where new programs go that haven't been categorized. If this is the case, then tap the category list in the top-right corner of the screen and select either "All" or "Unfiled".
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